Services
Posture & Gait Assessment
At Physio Vita, our Posture and Gait Assessment service provides a comprehensive evaluation of how your body moves and aligns during everyday activities. Poor posture or an abnormal gait can lead to discomfort, inefficiency, and an increased risk of injury. Our expert therapists analyse these patterns to identify underlying issues and develop a personalized plan to improve your movement and overall function.
What to Expect
Posture Analysis: A detailed examination of your body’s alignment in standing, sitting, and other positions, identifying imbalances or strain patterns.
Gait Analysis: A thorough assessment of how you walk, run, or move, focusing on foot placement, stride length, joint movement, and muscle activation.
Functional Movement Testing: Evaluation of how your posture and gait affect your daily activities and athletic performance.
Benefits of a Posture & Gait Assessment
- Identifies imbalances or dysfunctions contributing to pain or discomfort
- Improves movement efficiency and reduces fatigue
- Enhances sports performance by optimizing mechanics
- Aids in injury prevention by addressing faulty movement patterns
- Provides insights for targeted rehabilitation or training
Whether you’re recovering from an injury, experiencing pain, or looking to enhance your athletic performance, a Posture and Gait Assessment at Physio Vita helps you understand your body better. With our findings, we create a tailored plan to correct imbalances, improve alignment, and ensure you move with confidence and ease.
